| Name | Deanne Hutchison |
| Date | 01/12/2011 |
| Breakfast | egg white scramble w/broccoli, sprinkle of cheese. 1/2 banana |
| Lunch | lg green salad w/baked chicken breast,yellow peppers,green olives,sundried tomatoes,sprinkle cheese,EVOO+balsamic vinegar 2 strawberries |
| Dinner | baked tilapia, broccoli,cauliflower,mushrooms,red peppers,EVOO+balsamic vinegar |
| Snack | mid morning:1/2 whole grain sandwhich thin w/1TBSP natural PB, 1/2 banana afternoon: 4oz blueberry greek yogurt with 3/4 cup Kashi go lean crunch cereal. later had 25 natural almonds. |
| Comments/Questions? | Was home all day today...had the urge to snack more than I should! Felt hungry today also...or maybe I just thought I was! |
Wednesday, January 12, 2011
Chix Food Journal Deanne Hutchison
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