| Name | Tish G |
| Date | 01/22/2011 |
| Breakfast | wheat pita/strawberries/strawberry cream cheese |
| Lunch | black bean soup- Panera apple- love this only 250 cal and very filling |
| Dinner | lavash/chicken/onions/peppers/1 laughing cow |
| Snack | sugar free jello- cool whip taste of Kathy's fudge;) |
| Comments/Questions? | day of rest! |
Saturday, January 22, 2011
Chix Food Journal Tish G
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