| Name | Tish G |
| Date | 01/12/2011 |
| Breakfast | 3 egg whites/salsa/jalepeno/sprinkle of cheese/ 2 slices fiber bread |
| Lunch | yogurt/blueberries/strawberries/1/3 banana/ walnuts |
| Dinner | salmon burger/wheat bun/spinach/tomatoes |
| Snack | serving of nuts/taste of cookie dough. Made the boys cookies after sledding- stuck some gum in my yapper after I tasted the dough |
| Comments/Questions? |
Wednesday, January 12, 2011
Chix Food Journal Tish G
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