| Name | Tammy Pearce |
| Date | 01/17/2011 |
| Breakfast | 3 egg white omelet with fresh chopped green pepper, onion & 2 TBSP shredded cheese topped with salsa 1/2 Arnolds Multi-Grain Sandwich Thin 1/2 Cup Skim Milk |
| Lunch | LiveSmart Chili with Beans 1 Serving Apple |
| Dinner | Monical's Side Salad with Light Itailian Dressing & 1 Breadstick 1/2 cup 1% Cottage Cheese with 5 sliced green olives Cutie Orange |
| Snack | Pre-Boot Camp: Light Yogurt |
| Comments/Questions? |
Monday, January 17, 2011
Chix Food Journal Tammy Pearce
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