Sunday, January 16, 2011

Chix Food Journal sara williamson

Name sara williamson
Date 01/16/2011
Breakfast bagel with a little butter, coffee
Lunch potato soup, small ham sandwich plain, 3 ritz crackers, 2 small slices cheese, 3 carrots, 1 small bite of a sugar cookie!
Dinner hamburger with lettuce, diet pepsi, 5 fries
Snack 100 calorie oreo packet
Comments/Questions? celebrated a late xmas with family and ate out each meal, so not a great weekend for watching my food! hope i didnt mess up too much!

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