| Name | Amy K, |
| Date | 01/20/2011 |
| Breakfast | Egg sand- 2 eggs, WW toast, laughing cow, spinach, canadian bacon- 335 cals |
| Lunch | Progresso light soup- 160 cals banana- 70 cals |
| Dinner | Banana with 2 TB NPB celery |
| Snack | 2 cheesestick- 120 cals tomatoes 40 cals cottage cheese with peaches- 110 cals pretzels- 50 cals 14 baked tostitos and salsa- 135 |
| Comments/Questions? | = 1350 cals I was hungry all day today...hhhhmmm! Ate the banana and PB at about 5:15 and realized that would be my supper. So tired and hoping to be in be super early! |
Thursday, January 20, 2011
Chix Food Journal Amy K,
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