| Name | Lora Strader |
| Date | 06/23/2010 |
| Breakfast | Blueberry yogurt w/ 1/2 banana and 1 Tbl. granola (total 175 calories) |
| Lunch | Lettuce wrap w/ veggies, cheese and avacado spread (not sure on calories) |
| Dinner | 1/2 chicken breast green beans |
| Snack | Apple 1 spicey chicken strip |
| Comments/Questions? |
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