| Name | Dana Clark |
| Date | 06/08/2010 |
| Breakfast | 1 Egg, one slice ham, english muffin |
| Lunch | Sandwich thin with turkey, lettuce and tomato 15 grapes 1 small Banana |
| Dinner | 8" monicals happy heart pizza with spinich, onion, garlic and mushrooms ??? not sure the cals on this, but at least I did not eat what my family ate. Salad with ff Itl. dressing 1 bread stick |
| Snack | Apple and cheese stick 3 flat bread wheat crackers |
| Comments/Questions? |
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