Tuesday, June 22, 2010

Chix Food Journal Vicki Stipp

Name Vicki Stipp
Date 06/22/2010
Breakfast 2 eggs (having heck of a time not getting the yolks in there. My dogs are Mad they get those)Lite english muffin blk olives onions
Lunch veggie chicken pattie and english muffin
Dinner 4 oz top siloin 1 bk potato 1tbs sour cream salad with all the goodies cottage cheese
Snack Only had A.M snack of grapes and cottage cheese.
Comments/Questions? Still only got 1048 calories, Had root canal today so didnt have time for Pm Snack.





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