| Name | Angie Bergner |
| Date | 06/07/2010 |
| Breakfast | Pre workout: energy bar Post: eggs whites and canadian bacon weight watcher cheese stick |
| Lunch | grilled shrimp and rice |
| Dinner | Tomato soup (see below) 8 oz glass of skim milk 1 piece of light wheat bread |
| Snack | almonds |
| Comments/Questions? | rode bike 8 miles I found the most AWESOME recipe for homemade tomato soup. I will bring copies of the recipe to Wednesday's bootcamp for anyone who would like it! It is only 58 calories for 3/4 cup!! |
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