Sunday, June 13, 2010

Chix Food Journal sharon hood

Name sharon hood
Date 06/13/2010
Breakfast Whole grain buckwheat waffle
peanut butter
fruit
Lunch Cottage cheese
peppers
onion
Dinner grilled beef
spinich salad
Snack banana/milk
yogurt
berries
Comments/Questions? Wow! Much better day! (Just like the comercial again but this time I made good choices that lead to other good choices!)
Did 1 hr. yoga burn (facebook friends-I was going to do the sculpt but just couldn't face Jillian!) Then tonight did a 4 mile walk over the bridge in the rain! (I didn't plan it that way, just got caught!)





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