| Name | Audrey Jorns |
| Date | 06/22/2010 |
| Breakfast | Oatmeal (160 cal.) sm. banana (100 cal.) Coffee |
| Lunch | 1 McDonald's Side Salad (100 cal.) 1 McDonald's Yogurt Parfait w/o the granola (130 cal.) Iced Tea |
| Dinner | Black Bean and Chipotle GardenBurger (100 cal.) 2 Slices Healthy Life Whole Wheat Bread (80 cal.) Fresh Strawberries w/ Splenda (90 cal.) Blueberries (75 cal.) Fresh steamed broccoli w/spray Lite ICBNB (70 cal.) |
| Snack | Stick Pretzels (110 cal.) |
| Comments/Questions? | 11 mile bike ride this evening! |
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