Wednesday, June 2, 2010

Chix Food Journal Rebekah Hopkins

Name Rebekah Hopkins
Date 06/02/2010
Breakfast fiber one pancakes
Lunch protein shake
banana
Dinner large veggie wrap in lavash
olive oil/vinegar
Snack yogurt & raisin bran

few corn chips
Comments/Questions? 1 1/4 mile warm up
1/2 mile repeats
cool down





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