| Name | Lora Strader |
| Date | 06/14/2010 |
| Breakfast | 1 piece whole grain toast w/ 1/2 banana and 1 tsp. peanut butter |
| Lunch | 1/2 cup Fiber one w/ 1/2 cup Almond milk |
| Dinner | Turkey burger (no bun) w/ 2 slices avacado, tomato and lettuce Canteloupe |
| Snack | Fiber 1 Bar (90 calories) Chicken and star soup (90 calories) 12 small pretzels |
| Comments/Questions? | 2 mile walk |
Powered by SmallFry
No comments:
Post a Comment