| Name | Dana Clark |
| Date | 06/09/2010 |
| Breakfast | Sandwich thin with 1 tsp of PB 1/2 cup milk |
| Lunch | Bagel thin with turkey lettuce and mustard Grapes 1 small bag baked lays |
| Dinner | 4 oz Ribeye steak 1/4 cup baked potato with 1 tsp light sour cream A ton of steamed broccoli |
| Snack | Strawberry fruit and oat bar |
| Comments/Questions? | Forgot to post tuesday exercise: ran 2 miles then biked 6 miles Not sure about tonight yet, my legs are killing me from Monday and Tuesday running and biking. |
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