| Name | Lora Strader |
| Date | 06/30/2010 |
| Breakfast | 1/2 cup Fiber one cereal w/ 1/2 cup soy milk 1 piece whole grain bread |
| Lunch | few crackers chee se handful of curly fries (were not near as good as I had anticipated) |
| Dinner | 1 piece pizza few crackers w/ goat cheese and pesto |
| Snack | 1 small piece of cinnamon bread |
| Comments/Questions? |
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