| Name | sharon hood |
| Date | 06/22/2010 |
| Breakfast | whole grain waffle pb blueberries |
| Lunch | salad cottage cheese |
| Dinner | pork loin green beans boiled potatoes |
| Snack | milk/banana/fiberone cereal bloody mary 1303 calories |
| Comments/Questions? | 4 mile walk AM 4 mile walk PM |
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