| Name | Dana Clark |
| Date | 06/12/2010 |
| Breakfast | 1 Egg, 2 slices of turkey on an whole wheat english muffin |
| Lunch | Turkey Sandwich with veggies Fresh green beans |
| Dinner | Pork BBQ on Sandwich thin 2 ears of corn with butter |
| Snack | McDonalds Ice cream cone 1 Peanut butter cookie |
| Comments/Questions? | Very hungry the last few days. Have not made the best choices, but I am getting back on. I have been very hungry or bored the last few nights and find myself standing at the fridge or the pantry for no reason. I think I am hungry but when I really think about it I'm not that bad just bored. When my family starts snacking is when I want to as well. Better days are on the way. :) |
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