Sunday, June 13, 2010

Chix Food Journal sharon hood

Name sharon hood
Date 06/13/2010
Breakfast
Lunch
Dinner
Snack
Comments/Questions? My last two days have been a total bust! I didn't even journal. Didn't workout in the AM...once, just like that commercial on TV, after I made one poor choice...they just kept coming! I did get my 4 mile walk in both days. Fri. after yoga worked for my husband and skipped breakfast then ate non stop until bed time last night. Two days of "dirty" eating. BUT...today I stop beating myself up, and start again.





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