| Name | Lora Strader |
| Date | 06/11/2010 |
| Breakfast | Egg Beaters w/ veggies 1 piece whole grain toast |
| Lunch | 1 1/2 chicken soft tacos |
| Dinner | 1/2 cup All Bran cereal w/ 1/2 cup almond milk 2 bites of meat loaf |
| Snack | Fiber 1 Bar string cheese |
| Comments/Questions? | VERY poor planning on my part today regarding food. Out of town the rest of the weekend so packing some food to take with me. Planning tonight for it will help me get through. |
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