| Name | Lora Strader |
| Date | 06/08/2010 |
| Breakfast | Oatmeal 1 piece whole grain toast |
| Lunch | Turkey, apple, cheese wrap in Romaine leaf Small fresh fruit smoothie |
| Dinner | Salad Small portion of spaghetti and meat sauce |
| Snack | Few chips w/ corn dip |
| Comments/Questions? |
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