| Name | Tish Gulick |
| Date | 10/13/2010 |
| Breakfast | salsa/egg whites/wheat pita 1/2 banana and almond butter before camp |
| Lunch | 1/2 lavash/spinach/avocado/tomato/turkey |
| Dinner | spinach/olives/tomatoes/parm cheese/chicken salad |
| Snack | walnuts/raisins |
| Comments/Questions? |
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