| Name | sharon hood |
| Date | 10/11/2010 |
| Breakfast | 2 eggs spinach mushrooms v8 |
| Lunch | cottage cheese v8 |
| Dinner | beef potato carrots broccoli |
| Snack | apple/peanut butter milk/banana/berries |
| Comments/Questions? | total calories 1418 Until right now I didn't realize I haven't walked! Great workout this AM then meetings this am. LONG nap, I am thinking (hoping) I still am needing a little recovery time. Meetings Tues. Wed. and Fri. so need to make a plan for when I walk. I DON'T KNOW HOW YOU WORKING WOMEN DO IT!! |
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