| Name | Rebekah Hopkins |
| Date | 10/14/2010 |
| Breakfast | 1/2 banana and smidge of pb r bran & milk |
| Lunch | 1 egg 2 whites wheat toast |
| Dinner | 1/2 veggie sand from subway |
| Snack | yogurt parfait dry cereal total approx 1300 |
| Comments/Questions? | 4 3/4 miles...it got dark on me:) |
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