Wednesday, October 6, 2010

Chix Food Journal Tish Gulick

Name Tish Gulick
Date 10/06/2010
Breakfast 2 eggs- whole wheat toast=small orange
Lunch Yogurt/grapes/walnuts/cottage cheese
Dinner large sweet potato/cottage cheese
Snack carrots and almonds
Comments/Questions? Ultimate day 10!- feeling better now- lost my appetite for a bit;) Add more calories tomorrow!





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