| Name | sharon hood |
| Date | 10/13/2010 |
| Breakfast | oatmeal milk |
| Lunch | chicken pepper/onion/carrot rice |
| Dinner | veg soup bread cheese 1/2 egg persimmons |
| Snack | apple/peanut butter |
| Comments/Questions? | total calories 1575 Got 5 miles in....ready for the weigh in!!! |
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