Sunday, October 10, 2010

Chix Food Journal sharon hood

Name sharon hood
Date 10/10/2010
Breakfast oatmeal
blueberries
milk
Lunch spinach salad (spinach, egg, peppers)
dressing
Dinner grilled chicken breast
broccoli
sweet potato
Snack apple/peanut butter
milk/banana
dates
Comments/Questions? I have been logging food in my journal but it is much easier to "forget" to eat clean if I am not posting for everyone to see so for the rest of ultimate I will post here.
total calories 1377
walk 4.7 miles





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