| Name | sharon hood |
| Date | 10/10/2010 |
| Breakfast | oatmeal blueberries milk |
| Lunch | spinach salad (spinach, egg, peppers) dressing |
| Dinner | grilled chicken breast broccoli sweet potato |
| Snack | apple/peanut butter milk/banana dates |
| Comments/Questions? | I have been logging food in my journal but it is much easier to "forget" to eat clean if I am not posting for everyone to see so for the rest of ultimate I will post here. total calories 1377 walk 4.7 miles |
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