Thursday, February 10, 2011

Chix Food Journal stephanie adams

Name stephanie adams
Date 02/10/2011
Breakfast 1 egg
Pineapple,strawberries,cantelope
Coffee
Cranberry juice
1/2 biscuit & gravy
Lunch Salmon
Mixed veggies
Salad
Pasta with cheese & veggies
Dinner 1 steak taco
Mixed veggies
Salad with balsamic vinegrette
1 beer
Snack 1 sugar cookie
5 almonds
Comments/Questions? I did 30 minutes on the eliptical. Yesterday I forgot to enter that I walked 2 miles on the treadmil.

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