| Name | stephanie adams |
| Date | 02/10/2011 |
| Breakfast | 1 egg Pineapple,strawberries,cantelope Coffee Cranberry juice 1/2 biscuit & gravy |
| Lunch | Salmon Mixed veggies Salad Pasta with cheese & veggies |
| Dinner | 1 steak taco Mixed veggies Salad with balsamic vinegrette 1 beer |
| Snack | 1 sugar cookie 5 almonds |
| Comments/Questions? | I did 30 minutes on the eliptical. Yesterday I forgot to enter that I walked 2 miles on the treadmil. |
Thursday, February 10, 2011
Chix Food Journal stephanie adams
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