| Name | Dana Clark |
| Date | 02/26/2011 |
| Breakfast | 2 egg whites 1 egg healthy life english muffin 200 |
| Lunch | Healthy steamers meal 260 brussel sprouts 35 |
| Dinner | Baked Chicken 250 1/2 cup mashed potatoes 150 Veggie salad with FF cranberry vin dressing 50 |
| Snack | Cottage cheese and grapefruit 160 LC cheese on 2 wasa crackers 95 Protien bar 90 |
| Comments/Questions? | Aprox 1290 cal |
Saturday, February 26, 2011
Chix Food Journal Dana Clark
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