| Name | donna stutz |
| Date | 02/24/2011 |
| Breakfast | 1/2c old fashion oatmeal 2 tbls fresh pumpkin 1/2 cup almond milk fresh grated nutmeg |
| Lunch | crackers turkey~2oz hummus soup |
| Dinner | beef veggie stir fry rice |
| Snack | 1030 protein 3 apple w/ p.butter yogurt & fresh fruit |
| Comments/Questions? | rather heavy food day :-( sorta feel it this eve... your mental attitude and your food choices are very much the same. going to kick out of this dump! (mood) walked 2 miles today.. caused finger to throb.. urg... tomorrow, i will be blessed with another day and will make better choices.. |
Thursday, February 24, 2011
Chix Food Journal donna stutz
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