Wednesday, February 23, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 02/23/2011
Breakfast Activia yogurt
skim milk
cherrios
coffee with creamer
Lunch I made a horrible choice. I had China King chicken lo mein. It was so slimy tasting to me. I ate some chicken with white rice only. Then I ate 1 crab ragoon and 1/2 egg roll because I was hungry. Terrible lunch. I knew I should have had the steamed veggies.
Dinner steak with green pepper/onion/mushrooms
potato with cottage cheese
1 slice French bread with EVOO & spices
Snack grapes
banana
Comments/Questions?

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