| Name | Stephanie Adams |
| Date | 02/23/2011 |
| Breakfast | Activia yogurt skim milk cherrios coffee with creamer |
| Lunch | I made a horrible choice. I had China King chicken lo mein. It was so slimy tasting to me. I ate some chicken with white rice only. Then I ate 1 crab ragoon and 1/2 egg roll because I was hungry. Terrible lunch. I knew I should have had the steamed veggies. |
| Dinner | steak with green pepper/onion/mushrooms potato with cottage cheese 1 slice French bread with EVOO & spices |
| Snack | grapes banana |
| Comments/Questions? |
Wednesday, February 23, 2011
Chix Food Journal Stephanie Adams
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