| Name | Jackie J |
| Date | 02/23/2011 |
| Breakfast | roastbeef on honeyoat bread |
| Lunch | 6inch subway ham no cheese with veggies and apple slices |
| Dinner | fake taco--toast a flatout a little on one side put part avocado and salsa wrap it up and yummy |
| Snack | ok 14 licorice pieces thought the bag said 14 for 150 calories WRONG--4 pieces so yes it is a lot of bad calories...almonds banana cheesestick flatout chips and salsa |
| Comments/Questions? | toast a flatout in a skillet on both sides until crispy..cut into squares...dip in salsa....just as good as chips and salsa but a lot less calories thought I posted this yesterday but guess it didn't go. |
Friday, February 25, 2011
Chix Food Journal Jackie J
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