| Name | Dana Clark |
| Date | 02/24/2011 |
| Breakfast | Oatmeal with 1/2 small banana 200 |
| Lunch | Subway 6 in wheat/roast beef with veggies 320 |
| Dinner | 5 oz diet lean hamb patty 250 1 cup fresh green beans cooked with bacon (didn't eat the bacon, just cooked with it) ??? cals |
| Snack | almonds and spec k chips 180 protien bar 140 English muffin with smidge of PB 170 almonds 160 Lots of snacks today, really hungry |
| Comments/Questions? | Aprox 1500 cal |
Friday, February 25, 2011
Chix Food Journal Dana Clark
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