Sunday, February 27, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 02/27/2011
Breakfast 3/4c egg beater with 1 tbsp ff cottage cheese, mushrooms, peppers, canadian bacon
=165 cals
Lunch 11/4c Turkey taco chili
10 lavash chips
=223 cals
Dinner Thai chopped chicken salad from Panera
=390 cals
Snack 16 raspberries w/ 6oz ff vanilla yogurt
=96 cals
Comments/Questions? Stuck with plan today. Didnt eat one thing at the bridal shower! I think the Extra Dessert Sensations gum did the trick. Mint Chocolate Chip Ice cream...pretty good.:) only 5 cals!!!
Total for the day way too low=874 cals

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