Sunday, February 27, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 02/26/2011
Breakfast 1 scrambled egg
1/2 sausage patty
1 biscuit
Lunch 1/2 hotdog on bun
cheese stick
Dinner Joe's Crab Shack - steamed crab legs
1 potato
1 margaritta
Snack trail mix (mixed nuts/raisins)
Comments/Questions? We were out of town this weekend. I ate so bad and I could feel it. I felt like I had low blood sugar right before lunch and dinner. I had a headache most of the day. There wasn't much time to snack and I did not prepare. NOt a good idea.

No comments:

Post a Comment