| Name | Amy Kincaid |
| Date | 02/28/2011 |
| Breakfast | Scramble- 2 eggs, mushrooms, spinach, canadian bacon, little cheese- 242 cals |
| Lunch | Salad with Chicken, strawberries, mandarin oranges, - 247 cals |
| Dinner | Shrimp stir fry with cup rice- 275 cals |
| Snack | yogurt- 80 popcorn- 100 celery/cheesestick (twice)- 140 almonds- 100 |
| Comments/Questions? | = 1184 cals |
Monday, February 28, 2011
Chix Food Journal Amy Kincaid
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