| Name | Donna Stutz |
| Date | 02/25/2011 |
| Breakfast | egg/beater with wonderful happy veggies that made the LC queso cheese laugh and made the vinegar with the mother just shake her head :-) |
| Lunch | 1 cup soup with added spinach and vinegar 2oz turkey baby bel |
| Dinner | WG sandwich thin salmon pepperjack cheese salad |
| Snack | 10 am pre run protein noon recovery protein 3pm apple, 1/2 banana & 2tbl p.butter 7 pm yogurt with fresh fruit |
| Comments/Questions? | 10:30 am ran 7 miles in 82.30 min total of 7.5 miles in 90 min. 2:30 pm 20 min ab assault cd great day! |
Friday, February 25, 2011
Chix Food Journal Donna Stutz
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