| Name | Dana Clark |
| Date | 02/23/2011 |
| Breakfast | Subway 6 in wheat egg white/ham/veggies 300 |
| Lunch | Sbway 6 in wheat turkey/veggies 300 chips 75 |
| Dinner | Grilled chicken salad with salsa 400 10 chips and salsa 200 |
| Snack | Protien Bar 120 Cottage cheese with tomato 130 |
| Comments/Questions? | Aprox 1500 cal |
Thursday, February 24, 2011
Chix Food Journal Dana Clark
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