| Name | Tish Gulick |
| Date | 02/27/2011 |
| Breakfast | yogurt/cottage/strawberries/fiber one |
| Lunch | chicken/veggies/lavash/cow |
| Dinner | healthy life bun/lean ham/lowfat cheese/veggies |
| Snack | chicken/veggies apple/peanut butter |
| Comments/Questions? | day of rest |
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