| Name | Amanda Bozdech |
| Date | 02/10/2011 |
| Breakfast | 1/2 cup lowfat cottage cheese cantaloupe w/ black pepper 1 cup coffee |
| Lunch | grilled chicken breast w/ onion, jalapeno, tomato, lettuce & ras. vinegar dressing large glass of unsweetened iced tea |
| Dinner | lasagna w/ glass of skim milk 1/2 cup lowfat cottage cheese |
| Snack | 2 stuffed jalapenos |
| Comments/Questions? | Slender You beds & 30 min on the treadmill |
Thursday, February 10, 2011
Chix Food Journal Amanda Bozdech
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