Sunday, February 20, 2011

Chix Food Journal Donna Stutz

Name Donna Stutz
Date 02/20/2011
Breakfast egg/beater
LC tomato cheese
asparagus
swiss chard
brusell sprouts (2)
home dried tomatoes
green onion
cilantro, splash of sriracha
Lunch 1 cup soup
2oz tuna in water
2 whole grain crackers
Dinner 1 1/2 cup chicken w/homemade garlic pasta & veggies
lg. lettuce, spinach, arugula, sprouts & other wonderful colors of veggies
Snack 9am 1/2 c orange juice w/splash of lime

10am weekend cappuccino

2pm 1 1/2 tbl homemade p.butter on celery

eve: yogurt w/fresh papaya & fresh pineapple
Comments/Questions? tallied the amount of stairs I went up and down today & as of 6 pm, still doing laundry, stairs alone equal 902.. thinking that should count for something? aah, laundry calls....

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