| Name | Donna Stutz |
| Date | 02/20/2011 |
| Breakfast | egg/beater LC tomato cheese asparagus swiss chard brusell sprouts (2) home dried tomatoes green onion cilantro, splash of sriracha |
| Lunch | 1 cup soup 2oz tuna in water 2 whole grain crackers |
| Dinner | 1 1/2 cup chicken w/homemade garlic pasta & veggies lg. lettuce, spinach, arugula, sprouts & other wonderful colors of veggies |
| Snack | 9am 1/2 c orange juice w/splash of lime 10am weekend cappuccino 2pm 1 1/2 tbl homemade p.butter on celery eve: yogurt w/fresh papaya & fresh pineapple |
| Comments/Questions? | tallied the amount of stairs I went up and down today & as of 6 pm, still doing laundry, stairs alone equal 902.. thinking that should count for something? aah, laundry calls.... |
Sunday, February 20, 2011
Chix Food Journal Donna Stutz
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