| Name | Tish Gulick |
| Date | 02/20/2011 |
| Breakfast | oatmeal/apple/honey/cin |
| Lunch | mushrooms/onions/1/2 lavash 3 egg whites/laughing cow |
| Dinner | chicken/spinach/tomato/wheat/cow |
| Snack | grapes/almonds pumkin delight-later |
| Comments/Questions? | 6 miles - good to see my amigo! |
Sunday, February 20, 2011
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