Thursday, February 3, 2011

Chix Food Journal Dana Clark

Name Dana Clark
Date 02/03/2011
Breakfast Oatmeal with small banana 210
Lunch Los Potros Shrimp Salad with salsa 300?
chips and salsa (tooo many chips) 300?
Dinner Shrimp, mushroom & caulf stirfry in EVOO not even a cup full 250
Snack Special K chips 110
baby bell Cheese 50

1/2 Cup cottage Cheese 80
1/2 cup beets 60
Comments/Questions? Aprox 1360 cal

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