| Name | Dana Clark |
| Date | 02/03/2011 |
| Breakfast | Oatmeal with small banana 210 |
| Lunch | Los Potros Shrimp Salad with salsa 300? chips and salsa (tooo many chips) 300? |
| Dinner | Shrimp, mushroom & caulf stirfry in EVOO not even a cup full 250 |
| Snack | Special K chips 110 baby bell Cheese 50 1/2 Cup cottage Cheese 80 1/2 cup beets 60 |
| Comments/Questions? | Aprox 1360 cal |
Thursday, February 3, 2011
Chix Food Journal Dana Clark
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