Thursday, February 3, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 02/03/2011
Breakfast Whole Wheat English muffin
peanut butter
1/2 banana
coffee with creamer
Lunch tuna with laughing cow cheese, yellow pepper & onion on 1/2 lavash
2 cuties
Dinner 1 C spaghetti with lean meat & marinara sauce
1/2 C corn
Snack 5 strawberries
Fiber One bar
1 scoop choc chip ice cream
Comments/Questions?

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