| Name | Amy K. |
| Date | 02/15/2011 |
| Breakfast | Egg Scramble WW toast |
| Lunch | Salad with chicken, pears, cranberries, and walnuts |
| Dinner | fish, mashed potatoes, broccoli- 466 cals at Ruby Tuesday |
| Snack | celery and cheesestick cucumbers and cheesestick almonds |
| Comments/Questions? | got home late from Bball game and couldn't enter it last night. Forgot my journal at home, so don't know exact cals on everything, but total for day was under 1300 |
Wednesday, February 16, 2011
Chix Food Journal Amy K.
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