| Name | shannon babiarz |
| Date | 02/15/2011 |
| Breakfast | whole wheat english muffin with almond butter and all fruit spread |
| Lunch | none |
| Dinner | turkey melt on rye with asparagus |
| Snack | 2 cheese stix and an apple some peanuts a banana and a sugar free fat free ice cream sandwich |
| Comments/Questions? | i ate approx 1400 calories today |
Tuesday, February 15, 2011
Chix Food Journal shannon babiarz
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