Sunday, February 6, 2011

Chix Food Journal Shelley Thomas

Name Shelley Thomas
Date 02/06/2011
Breakfast Steel oats w/fruit
coffee
water
Lunch Deli flat bread with turkey
water
Dinner Vegetable soup
cottage sheese
couple bites of buffalo chicken dip
1 scoop of ice cream
water
Snack Fruit w/nuts
1/2 banana and 3 bites cottage cheese
Comments/Questions?

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