Friday, February 4, 2011

Chix Food Journal Sheila Holmes

Name Sheila Holmes
Date 02/04/2011
Breakfast Thurs.-shredded wheat & bran w/almond milk

Fri.-granola square
1 biscuit w/gravy
Lunch Thurs.-apple
yogurt
turkey pepperoni

Fri.-Baked chicken breast
HB egg
Dinner Thurs.-Orange stir-fry w/beef & veggies,brown rice

Fri.-BIG salad w/grilled chicken & lots of veggies
Snack Thurs.-string cheese
wheat thins w/cream cheese
sf/ff pudding

Fri.-HB egg
apple
string cheese
turkey pepperoni
1/2 bag choc. covered peanuts :(
Comments/Questions? All this driving on the ice is stressin' me out--need a good workout & some yoga!!!!

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