| Name | michele Langguth |
| Date | 02/08/2011 |
| Breakfast | power bar-kashshi- coffee w coffeemate and sugar 2 cups |
| Lunch | tilapia w angel hair pasta w zuchini salad coke |
| Dinner | oatmeal |
| Snack | oranje juice 1 cup halves strawberries |
| Comments/Questions? |
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