| Name | Dana Clark |
| Date | 02/07/2011 |
| Breakfast | Subway 6in wheat - egg white, ham and veggies 300 |
| Lunch | Chili's - Maragarita Grilled Chicken 600 |
| Dinner | Green beans 25 Turkey Smoked sausage 3 oz 130 Macaroni and Cheese 300 (BAD BAD) |
| Snack | Spec K chips 120 LC Cheese 35 |
| Comments/Questions? | Aprox 1510 cal. This is the worst day for me since we started this session. Husband not home and feed the kids mac and cheese and it looked so good I could not help myself. Had lunch at Chili's with my husband, my meal was 600 cal way more than I would normally have in one meal. NO snack for me tonight. |
Monday, February 7, 2011
Chix Food Journal Dana Clark
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment